Gu energy gel is an advanced nutritional product designed to help athletes perform at their best. Gu also maximizes muscle recovery with amino acids, fights free radicals with antioxidants, reduces inflammation with chamomile, and soothes the stomach with ginger. The 90-calorie packet contains carbohydrates to keep you fueled while delaying bonking by spa********* primary electrolyte lost in sweat, aids in hydration by maintaining water balance. training eat one gu 15 minutes beforeand then one every 30 to 45 minutes during training. Racing eat one gu 45 minutes before the start, one gu 15 minutes before the start, and then one gu every 30 to 45 minutes during the race. Gu maintains higher glucose levels longer with it's proven carbohydrate formula .
Location: Belmont WA 6104, Australia
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