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Coworking spaces have gained popularity among professionals around the world. However, it's crucial to remember that working in a shared space can also impact your mental health. Many coworking spaces in London offer amenities like meditation rooms, fitness classes, and mental health resources to ensure you care for yourself while working. Be sure to prioritise self-care activities, take breaks frequently throughout the day, and set clear boundaries with your employer. Setting clear goals, forming a support network with coworkers, and employing time management strategies can also be beneficial. Continue reading this blog for more beneficial advice on maintaining your mental health at work. visit us :- https://go-bermondsey.co.uk
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How to support mental health at the wor
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